Contact Information
Address:
1147 W Ohio St STE 103, Chicago, IL 60642
At Optimum Joy Counseling, our licensed therapists in Chicago provide expert care for anxiety, trauma, relationships, and personal growth. Whether you’re seeking in-person therapy near you or prefer online counseling, our team is here to support you. Our diverse team includes Black therapists in Chicago offering culturally competent care, therapists providing therapy in Spanish for those searching for a psicólogo en Chicago, and Christian counselors integrating faith-based approaches. For couples counseling in Chicago, we help strengthen communication, rebuild trust, and navigate challenges. Healing is possible—book an appointment today.
1147 W Ohio St STE 103, Chicago, IL 60642
Welcome to Optimum Joy Counseling, your dedicated partner on the journey to mental wellness. We are a compassionate counseling practice serving individuals in the vibrant communities of Chicago and New York. Our mission is simple: to provide expert, personalized therapy that helps you navigate life's challenges, overcome obstacles, and cultivate lasting joy and resilience.
Located at 1147 W Ohio St STE 103, Chicago, IL 60642 and New York, NY 10001, Optimum Joy Counseling offers a confidential and supportive space for anyone seeking professional help. Our team consists of highly qualified, licensed therapists who are deeply committed to your healing journey. We understand that reaching out for help is a significant step, and we are here to guide you with empathy and expertise.
At Optimum Joy Counseling, we specialize in providing evidence-based care for a range of mental health concerns, with a particular focus on two areas where we offer expert support:
Anxiety Disorders: We understand how overwhelming anxiety can be. Our therapists are skilled in Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and other modalities specifically designed to help manage and reduce symptoms of anxiety, panic attacks, social anxiety, and generalized anxiety disorder (GAD). We work with you to develop practical coping strategies and challenge unhelpful thought patterns.
Trauma-Informed Care: We recognize the profound impact of trauma, whether it stems from a single incident or ongoing experiences. Our therapists are trained in trauma-informed approaches, creating a safe and validating environment. We utilize therapies like EMDR (Eye Movement Desensitization and Reprocessing) and somatic experiencing to help process distressing memories, manage trauma-related symptoms, and rebuild a sense of safety and control.
Our therapeutic approach is tailored to your unique needs. We believe in building a strong therapeutic alliance based on trust, respect, and collaboration. Whether you're dealing with stress, relationship issues, grief, low mood, or other challenges, our therapists are dedicated to helping you understand your experiences, develop insight, and build the skills necessary for positive change and a more fulfilling life.
We are committed to providing accessible mental health care. While we strive to accommodate various schedules, we recommend calling us at (312) 772-9796 to schedule your initial consultation. You can also explore our website, https://optimumjoy.com/, for more information about our therapists, services, and the counseling process. Take the first step towards greater well-being – reach out to Optimum Joy Counseling today.
Frequently Asked Questions (FAQs)
Where do you provide services?
Optimum Joy Counseling has two convenient locations: one in Chicago at 1147 W Ohio St STE 103, Chicago, IL 60642, and another in New York. We serve clients in both cities and surrounding areas.
What specific issues do you treat?
Our therapists are experienced in treating a wide range of issues, including but not limited to anxiety disorders (panic, social anxiety, generalized anxiety), trauma and PTSD, depression, stress management, relationship difficulties, grief, and life transitions. We tailor our approach to your specific needs.
How does the counseling process work?
The process typically begins with an initial consultation to discuss your concerns, goals for therapy, and background. This helps us determine the best therapeutic approach. Subsequent sessions involve collaborative work, exploring issues, developing coping strategies, and setting milestones for progress. We work at your pace.
Are your therapists licensed?
Absolutely. All therapists at Optimum Joy Counseling are fully licensed professionals in their respective states, ensuring you receive care from qualified and experienced practitioners dedicated to upholding the highest standards of practice.
Do you accept insurance?
We are currently an out-of-network provider for most insurance plans. This means you would receive a superbill after each session that you can submit to your insurance provider for potential reimbursement. Please contact us directly to discuss your specific insurance coverage and reimbursement options.